All Videos Tagged Cobra to King Cobra (SuperLife) - SuperLife 2021-06-19T16:02:46Z https://superlife.ning.com/video/video/listTagged?tag=Cobra+to+King+Cobra&rss=yes&xn_auth=no Cobra to King Cobra Sequence Bhujangasana tag:superlife.ning.com,2015-03-24:547497:Video:103497 2015-03-24T11:32:24.159Z Sukadev Bretz https://superlife.ning.com/profile/SukadevBretz <a href="https://superlife.ning.com/video/cobra-to-king-cobra-sequence-bhujangasana"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/2507430966?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), then the cobra with the hands lifted off the floor to build back strength, and finally the king cobra. With this sequence of 3 cobras, you can learn what it feels like to use only the back muscles, and how to then begin working on the king cobra, where the feet touch theā€¦ <a href="https://superlife.ning.com/video/cobra-to-king-cobra-sequence-bhujangasana"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/2507430966?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), then the cobra with the hands lifted off the floor to build back strength, and finally the king cobra. With this sequence of 3 cobras, you can learn what it feels like to use only the back muscles, and how to then begin working on the king cobra, where the feet touch the head. This sequence is good for beginners to advanced practitioners. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.<br /> For more information on all things related to yoga, videos, blog posts, music please see <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org/</a> .<br /> For more information on english courses at Yoga Vidya please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>.