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Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstrates, Sukadev Bretz comments. This posture helps to detoxify, increases Prana, the Life Forece and is good for all abdominal organs. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany

 

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