Dick Samson's Blog – December 2007 Archive (2)

Tired of bad news? Get ready for a pleasant change!

Positive people

Superlife is an unprecedented paradigm shift, the key trend of our time. If we catch its surge, rather than letting it swamp us, it can carry us to a hyper-human world of greatly expanded powers and possibilities.

Thanks to scientific and social advances, we are fast evolving into a whole new self-modified species. Those of us who get with this meta-trend can look forward to six key developments. These include:

  • Supermind: Shifting…

Added by Dick Samson on December 17, 2007 at 9:40pm — No Comments

HEALTH REMINDER: For Mental Focus & More, Take a Deep Breath

Among the things we know but forget, breathing tops the list. "Forget to breathe? Nonsense!"

Of course. But for long stretches each day, most of us forget to breathe right -- in the deep, relaxed way prescribed by doctors, fitness experts, and meditation gurus. (See video at end of this post.)

WHY BREATHE DEEPLY? Five reasons out of many:

  • Send more oxygen to the blood. Shallow breathing is like recirculating stale air in your…

Added by Dick Samson on December 7, 2007 at 8:48am — No Comments

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