THE ULTIMATE WAY
Yog and not Yoga as it is called is the ancient art of healing that are attributed to the eternal fountain Vedas .As Maharshi Patanjali ,the founder father of this great art says:अथा योग अनुशाशानाम I योगस् चीतता नीब्रित्तिही , धर्मंता पुरुशार्ता अब योग तारका निरिमय यही II
It means that Yog is such an enormous discipline that it levitates the mind to the point where it unites the self with the PARAMATMA -God ,this is such a collosal stage which can't be expressed it has to be felt.
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