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Dick Samson

Meditation: Mindfulness Reminders from Jon Kabat-Zinn: How to "Show Up" for Meetings & Life

Principles, tips and a meditation session from the man who brought Eastern techniques into Western medical practice. Jon Kabat-Zinn leads a session on Mindfulness for Google staff.

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Rating: 5/5 stars
Tags: attention, health, kabat-zinn, meditation, mind, More…mindfulness, spirit
 Views: 100

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