Why as an adult I still sleep with the LIGHTS on

I want to share with you, why as an adult I still sleeps with the lights on. Now some of you might think that’s weird. But when you wake up in the middle of the night one too many time stumble and fall you might think that it's a good idea. But you might also think “Why don't’ you just turn on the Light Switch”. NOW THAT’S AN IDEA.

I am thinking thoughts are flushing in your mind right now…”What are you talking about, just turn on the freakin light switch”.

Oh I love to, but you see I have this predicament "oh really you might think, what predicament could you have?“ You might even think…. Ah maybe the hight have something to with it, can’t reach the light switch, or maybe the house is old and you have no light, but no, that is not the case.
Is really a predicament.

I will share with you three incidents, why as an adult "I still sleep with the lights on”.

The first incident happen when I was in in Junior High school. I first woke up in the middle of the night and got thirsty. I attempt to open the open but the law of gravity will not comply. The room was pit dark, I must stumble and fall. Thank god for the moon that lit just a tad.

So there I was fighting with the door knob, “I know what you might think , it could only happen to you”, I manage to open it half an hour or so later. When I did manage to open the door, a Freakin portal appear from some where. Winds was gushing out from the ceiling. My little head know, there are no portals in my house. Oh how fast I shut the door.

Screw the water, I am going back to bed, I turn around and stop death in my TRACK, some one was already sleeping in my bed. Did I mention the moon lit just a tad. Well it just so happen to lit on that person’s face. I back up against the wall so faster and froze. I must have stand there hours scare out of my wit. I know, I know, “IT COULD ONLY HAPPEN TO YOU”.

The second time that happen was in the new house. Mum and dad have just purchase a house. I thought to myself, AWESOME. My predicament will not be able to follow me. I WAS DEAD WRONG. So there I was waking up again in the middle of night again. Did I tell you...I GOT SMART, REAL SMART.
I LEFT THE LIGHT ON so the room was lid like day light.

I was again thirsty...can you tell I got thirsty often in the middle of the night. I woke up, I can’t move, NOW WHAT? There I was again awake and staring at the ceiling then I notice, GOSH that ceiling, is it a bit close tonight? At first I can’t tell, ceiling are ceiling when you star up. But tonight...IT’S QUITE CLOSE. I wonder if I can touch it so I reach my hand up and GOSH I was touching it. As I was testing and examining the texture of my fine ceiling thoughts rushes in my little dome/head. If I am examine this nice ceiling….hmmmmm where is my body? OOOOOH The Movie, ‘The Exorcist’ and it’s memory is rushing in just about now.

Again I know what you might think. IT COULD HAPPEN TO YOU.
I could have sworn, that my whole body is not on the bed. I could have sworn.

The third time, COULD BE ONE OF THE MOST STRANGEST PREDICAMENT YET. This one happen in my own house. Am adult and is moving out on my own. I have move in less then two years and there I am again waking up in the middle of the night. By now you could have guess.

Yes, I was thirsty. I got up, jump out of bed, WOW, that jump was quite anti-gravity like, Scratching my head on the way to the kitchen to get a glass of water. Got to the kitchen and turn on the water then saw a fish tank in the sink, odd I thought. Why would a fish tank half emerge through the sink. Not real, not real, at that moment it kick me back.

A seconds later I was back jumping up and out of bed again. “Khew that was just a dream, am ok, am not mad.
Again walking out of the room to the kitchen, murmuring to self still half stun regarding the fish tank being in the sink. I don't’ want to go out of the room but I was thirsty, my throat is dry.

As I was looking to the left on the way to the kitchen the second time. I notices there was a very man made oranges vase sitting at a very unusual spot. Thought was raging in my little dome. Wait a minute as memories rushed in. I don’t remember any orange vase. I vacuum the living room just before bed and I don’t remember or even have any vase that color, ODD...Shoot. It’s happening again.

Before I can say anything, I was jumping up and out of bed again. Ok this elusive reality that is dome is pissing me off. Where is REALTIES, where is my flesh reality? I must have just sitting on my bed contemplating whether I should go to the kitchen again, ignoring my call of thirst.

Did I mention that I also left the Hall way lights on now.
Before bed, I make sure the hallway lights and bed room lights are always on.

I swear I must have jump up and out of bed three or four times that night, going for the same darn glass of water. It reminded me of one those movie where you keep waking up and repeating. The one where you wake up to the same day over and over again ..type of movie.
Yeah you don’t want to experience that..that is mess up in the mind.

It was not until later after many incidents and events that took place from that very first time of seeing someone sleeping in my bed that I finally learn , IT WAS CALL ASTRAL TRAVELING OR OBE (OUT OF BODY EXPERIENCE).

The man who is SOLEY RESPONSIBLE FOR LETTING ME KNOW THAT I AM SANE AND NOT SAINT. And you know that most SAINTS are already dead. I am just not one of them is Robert Monroe. Robert Monroe help me put term to my predicament and that is ASTRAL TRAVELING. He is a pioneer in the investigation of OUT OF BODY EXPERIENCE (OBEs) and the famous author of Ground-breaking books entitled


These books help me understand the reason why and the how. It give me comfort that I am not alone in this. I was young and thought that I was going mad. You know many time I thought I was death, I even cry.

He later start a non profit EDUCATIONAL AND RESEARCH organization call MONROE INSTITUTE. I look into it and wanted to get involve but boy was it expensive.

The Organization dedicated to the exploration of human CONSCIOUNESS.

Hemi-sync is short for Hemispheric Synchronization aka Brainwave synchronization.

It’s effectiveness can be view as debatable some claimed that is very effective using this technology to induce an out of body experience.

But some also claim that marijuana or mushroom do the same thing.

Now you know why as adult I STILL sleep with lights on.

Happy Journey to all who is exploring in this way. Safe trip all.


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Comment by Samson Pita Leslie Bula on August 25, 2008 at 9:57pm
very interesting i really agree with silver shaman about having no fear once you understand yourself and deal with your troubles you then start to move forward

Love Ya

Samson Bula
Comment by Vishal Trivedi on June 16, 2008 at 3:46pm
Hey Seven, You're welcome. Seven, hope every thing is going along well with you... hopefully you are not going through the same experiences.... I mean OBEs. Take care. Keep writing.
Comment by Seven on June 13, 2008 at 2:21pm
That reminds me of my first attempt. This method, memories are not ours. We cannot go past a certain guiding post. I remember traveling using this method in my early attempt. It lasted me twenty day before I am doom. The Energy living outside of our protective shielding or protective master does not past the mark.

I travel maybe around my house and maybe possibly around the neighbor. I will dissipate after and remember nothing afterward. They said you won’t remember what happens and yeap, you won’t’. These astral level bodies will not last more than twenty day after exiting our body.

I remember using the vibration method, the mind travel method (this method was a gift from a master who take you in as a student.)
But there are about 20 methods that I have attempted and all of these, the goal is to Travel Far and Travel Fast.

I can say the above method is creepy to undergo tho. To see your own face after exit is never (not a shock to see,) I don’t want to ever experience again….creepy. See the picture, being in that position before, turn around and omg...shock to my system.....

Thanks for sharing
Comment by Vishal Trivedi on June 12, 2008 at 5:11pm

Comment by Vishal Trivedi on June 12, 2008 at 1:30pm
Hey Seven, from past few days since I have read your blog, I am been thinking why am I not getting such experiences. I mean it looks very exciting to me getting the OBEs. Hope I will get this experience some
Comment by Seven on June 12, 2008 at 1:30am
Thanks Larry,

I just browsed on the general discussion and left a comment on Lola's post. I don't live in New You tho but I do have lot of experiences astral traveling and method of exit that might be of an interest to Lola.

Thank you again for bring that to my attention.
Comment by Larry D. Matyas on June 12, 2008 at 12:15am
Lola Russell, in the General Discussion area of Superlife is asking for experiences like these to include in a book she is doing research for. Check that discussion out and we may be reading this again in her book. She will probably want to contact you.
Comment by Seven on June 11, 2008 at 8:18pm
Thanks Vishal,

This is an awesome research/article. This give me more proofs of what is going in my activities. Djwal Khul a mental master who taught me the in and out of the astral realm conclude and is teaching me on the meaning of the dome that runs us call dream grid.

He also mentions the time loops within our head are due to their own action not us but effect us.

I have to read up more on this, it is definitely different then the Monroe Institute Technique or most remote viewing training.
Comment by Vishal Trivedi on June 11, 2008 at 4:46pm
Hey Seven,
I found something important on google related to OBEs.....

Out-of-body experience recreated

Experts have found a way to trigger an out-of-body experience in volunteers.

The experiments, described in the Science journal, offer a scientific explanation for a phenomenon experienced by one in 10 people.

Two teams used virtual reality goggles to con the brain into thinking the body was located elsewhere.

The visual illusion plus the feel of their real bodies being touched made volunteers sense that they had moved outside of their physical bodies.

The researchers say their findings could have practical applications, such as helping take video games to the next level of virtuality so the players feel as if they are actually inside the game.

Clinically, surgeons might also be able to perform operations on patients thousands of miles away by controlling a robotic virtual self.


For some, out-of-body experiences or OBEs occurs spontaneously, while for others it is linked to dangerous circumstances, a near-death experience, a dream-like state or use of alcohol or drugs.

We feel that our self is located where the eyes are
UCL researcher Dr Henrik Ehrsson

One theory is that it is down to how people perceive their own body - those unhappy or less in touch with their body are more likely to have an OBE.

But the two teams, from University College London, UK, and the Swiss Federal Institute of Technology in Lausanne, believe there is a neurological explanation.

Their work suggests a disconnection between the brain circuits that process visual and touch sensory information may thus be responsible for some OBEs.

In the Swiss experiments, the researchers asked volunteers to stand in front of a camera while wearing video-display goggles.


Through these goggles, the volunteers could see a camera view of their own back - a three-dimensional "virtual own body" that appeared to be standing in front of them.

When the researchers stroked the back of the volunteer with a pen, the volunteer could see their virtual back being stroked either simultaneously or with a time lag.

The volunteers reported that the sensation seemed to be caused by the pen on their virtual back, rather than their real back, making them feel as if the virtual body was their own rather than a hologram.


Even when the camera was switched to film the back of a mannequin being stroked rather than their own back, the volunteers still reported feeling as if the virtual mannequin body was their own.

And when the researchers switched off the goggles, guided the volunteers back a few paces, and then asked them to walk back to where they had been standing, the volunteers overshot the target, returning nearer to the position of their "virtual self".

Dr Henrik Ehrsson, who led the UCL research, used a similar set-up in his tests and found volunteers had a physiological response - increased skin sweating - when they felt their virtual self was being threatened - appearing to be hit with a hammer.

Dr Ehrsson said: "This experiment suggests that the first-person visual perspective is critically important for the in-body experience. In other words, we feel that our self is located where the eyes are."

Dr Susan Blackmore, psychologist and visiting lecturer at the University of the West of England, said: "This has at last brought OBEs into the lab and tested one of the main theories of how they occur.

"Scientists have long suspected that the clue to these extraordinary, and sometimes life-changing, experiences lies in disrupting our normal illusion of being a self behind our eyes, and replacing it with a new viewpoint from above or behind."
Comment by Silver Shaman on June 11, 2008 at 10:40am
Seven, I would be interested in a life regression for you. I was once in a state similar in the fear aspect, I can not make this long. If I understand you are still under fear. It is absolutely necessary for your progression that fear is eliminated. I would not say your guide/teachers are not correct in their method, for I respect all the information as I have fastantic stories also. From all of the work that I have done to help others and the Shamans that help to heal or help me in my Awakening was loosing the Fear and regaining of the Knowledge and this does not take long. I have no fear even after abductions and many other experiences with heavey demonics as called on this planet. I feel that I could help enlighten you and your experience humbles me as I write this small exerpt and in someway I feel the dark energies are toying with you and you may could had some earth bound spirits attacted, this is not unusual, most people do, they are in denial. I apologize from being so blantanly frank but that is what my purpose as is and I can not refrain from the truth as given to me. I have good channels from the Pleadians that help and the Arcturians for they do help us in may ways and wage strong resistance against the Greys and recent sitings of Greys are showing up. They are good and entering a using amnestic energies on humans. Salt outside around a house an on window openings is a sure deterent and deadly chemical for them. We have salt perspriring from our bodies in which they have to be careful. Pure salt is good if you feel your are being abducted and they are desquising it as training. I receive training in my sleep. My Spirit team of Archangels and ascended masters help me with my memory of it because there are issues with memory. However; we do have to remember a thought traverses as does the energy of a Sun however; a thought travels to the enfinity with no time lapse and anyone and everyone is subject to recieving the message dependent on there sensitive nature and the health of their Aura. Good or Bad thoughts depending on the lenght and the hardness of the entent will affect others. If someone is in intense hatred on a particular person or peoples it is getting to a lot of people. SO, you may be having intense fears because of you sensient nature and you are most likely empathic also. You need to know how protect your self. Also, Astral travel which I do but I find it archaic compared to methods that I use now to conduct world healing.
I am feeling you may not know your purpose and that is posed to your scatter energies. I have full respect for what you experienced I also feel you want to know more faster to get to some place you feel that you need to be quicker and with better understanding. I place my respect with you and it my wish that you will receive all that you want and need to achieve this goal and to exceed and rapidly move into the space and thinking and direction that will expedite your own wishes to become what you desire.
Much Metta

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