Laughing lowers blood pressure, reduces stress hormones, increases muscle flexion & boosts immune function.Also triggers the release of endorphins, the body's natural painkillers & produces a general sense of well-being.
Laughing lowers blood pressure, reduces stress hormones, increases muscle flexion & boosts immune function.Also triggers the release of endorphins, the body's natural painkillers & produces a general sense of well-being.
hi Jay! Wonderful to meet you and the others I have met so far. I know I can come on a little strong regarding certain issues but please be assured that I have the best intentions. I am here to learn and to communicate with like minds. I cherish it. So, with that said...Nice to meet you!
Hi Jay, Thank you for the friend invite. Am somewhat new at blogging, so this will be a learning and growing experience for me as well. Thanks again, Jenny
Jay, I thoroughly agree with Adrian's comments. THANK YOU for all you're doing. It's making a difference in many people's lives. This morning, for example, your Gary Null video reminded & inspired me to keep on eating right, getting enough exercise, etc.!